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Navigating the waves together
The mission of Coastal Calm Counseling is to promote mental health and emotional well‑being through evidence‑informed counseling, structured workshops, and therapeutic retreat experiences. We are committed to providing compassionate, client‑centered care that supports individuals in developing insight, strengthening coping skills, and fostering long‑term resilience. Like the tide reshaping the shoreline, we help clients release what no longer serves them, build inner strength, and move forward with clearer insight, balanced living, and a strengthened sense of purpose.


About Me
My name is Jennifer Flores, though I invite you to call me Jen. I spent twenty years in the United States military, where I had the honor of supporting members of Congress, senior military and civilian leaders, and high‑ranking government officials. My role was to coordinate lodging, transportation, dining, and every detail required to ensure first‑class hospitality. I loved the precision of that work: the checklists, the logistics, the sense of accomplishment (and yes, the exhaustion) that came when all the moving parts fell into place. After retiring, I pursued my master’s degree in counseling and graduated in 2014. In the years that followed, I worked with a wide range of individuals: people living with severe mental illness, children with extreme behaviors, and Veterans who experienced military trauma. In 2019, I opened my private practice, continuing this meaningful, yet often heavy, work. That heaviness is what eventually led me to take a solo trip to the Oregon Coast, a place I had never been. The moment I arrived, something in me softened. I fell in love with the coastline, the quiet, the way the ocean holds space for whatever you bring to it. It’s the place where I remember who I am beneath all the mental noise, and where I continue to find peace. Coastal Calm Wellness Retreat was born from that healing. I wanted to create a space that brings together both of my strengths, my grounding presence as a therapist and my deep love of hospitality so others can release their heaviness, reconnect with themselves, and experience the same sense of renewal the coast has given me.
I am a Certified Grief Informed Professional, Licensed Independent Mental Health Practitioner in Nebraska, and Licensed Professional Counselor in Oregon.
Upcoming Events

Coastal Calm Wellness RetreatFri, Sep 11Best Western Plus Landmark Inn
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